Avocado Egg Salad Toast
This avocado egg salad toast is creamy, fresh, and packed with protein — without the need for mayo! Great for a quick lunch or a satisfying snack.
- 1 ripe avocado soft, not mushy
- 2 eggs hard boiled
- ¼ tsp sea salt
- 1 tsp minced garlic or garlic powder
- Juice of ½ lemon or to taste
- Radishes and bagel seasoning for garnish
- Toast of your choice
Chop the boiled eggs and avocado, then lightly mash them in a large bowl with a fork.
Stir in the minced garlic, a pinch of sea salt, and a squeeze of fresh lemon juice.
Toast the bread until golden and crisp. Use a broiler or toaster oven for best results.
Spread the avocado egg salad over the toasted bread. Top with thinly sliced radishes and a sprinkle of bagel seasoning.
Serve immediately and enjoy!
- Mash for Creaminess: Use a potato masher to mash the eggs and avocado mixture for a smoother, creamier texture.
- Adjust Seasoning: Add the salt and lemon juice gradually, tasting as you go to find the perfect balance.
- Serving Suggestions: Pair with a side salad or fresh berries for a complete meal.
Keyword avocado egg salad toast, avocado toast, dairy-free egg salad